Healthy Living

Tomatoes are a powerhouse of nutrients

Jim Quinn, with the University of Missouri Extension, says tomatoes have LONG been an important source of Vitamin C. And in recent years, he says more tomato varieties are being bred for increased lycopene levels.  Both are antioxidants which may have a positive role in preventing and fighting certain diseases including heart disease and certain cancers.

HEALTHY LIVING PROGRAM – Tomato nutrients (1:30 mp3)