Healthy Living
Do cranberry juice health benefits outweigh sugar content
Cranberry juice contains sweeteners, in some cases, sugar – It has to in order to taste good because cranberries themselves are very tart. Does that added sugar make it unhealthy? Cranberry juices contain 27% straight cranberry juice and the rest is water and sweetners that may be sugar or other fruit juices. Ocean Spray Cranberry CEO and President Randy Papadellis says you’re getting a lot of nutrition with cranberry juice, from antioxidants to antibacterial properties, that outweigh any added sugar.
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