Healthy Living

Possible added health benefits of a popular cheese

A new study from BMJ Nutrition Prevention & Health suggests eating Jarlsberg cheese may help ward off osteoporosis.

If you’re unaware, Jarlsberg, is a mild, swiss-type cheese made from cow’s milk.  It is rich in Vitamin K2 which studies have found to improve bone health. 

AUDIO: Healthy Living on possible added benefits to Jarlsberg cheese

Add Comment

Your email address will not be published.


Stay Up to Date

Subscribe for our newsletter today and receive relevant news straight to your inbox!