Healthy Living

Lamb is healthy, versatile

Lamb is a versatile protein that fits into a healthy diet. Serena Ball, a registered dietitian with the American Lamb Board, says most lamb is grass fed and in addition to protein and other nutrients, it has healthy fats. I asked her about tips for preparing lamb and how to cook lamb (time and temp).

Grilled Lamb Loin Chops recipe (pictured)

Healthy Living – how to prepare lamb

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