Fermented foods are healthy & flavorful
September 19, 2021 By Julie Harker Filed Under: Healthy Living
Some foods are naturally fermented – which means they are broken down by yeast and bacteria – and that makes them good for our digestion. In this Healthy Living Bob Hutkins, who studies fermented foods at the Nebraska Food for Health Center, says they are not only good for you but FULL of flavor.
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