Healthy Living

Research supports cow’s milk is best

With so many “milk” products on the market, what ones have the most nutrients?

A recent study by the University of Buffalo’s Digestive Diseases and Nutrition Center compared the nutritional content in cow’s milk to non-dairy beverages.  Researchers found all seven plant-based milks vary greatly in their nutritional value.

HEALTHY LIVING PROGRAM – Most nutritious type of milk

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