Make your own hummus at home
First of all, what is hummus? It’s ground up chickpeas blended with other ingredients, used as a dip or a spread. Hummus originated in the Middle East.
Registered Dietitian Jessie Hunter with the American Pulse Association says chickpeas are available in the canned vegetable section of the grocery store.
HEALTHY LIVING PROGRAM: Make your own hummus
More recipe ideas.
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