Healthy Living

Healthy changes for a New Year

Have you made New Year’s resolutions for this year?  Are you sticking with your goals?

If you’ve broken that New Year’s Resolution to be healthier, you’re not alone. Studies show that more than 80 percent of resolutions are related to health and wellness but fewer than 10 percent are carried out.

HEALTHY LIVING PROGRAM – Healthy changes for a New Year

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