Healthy Living

Coconut milk, water, oil: Are they health foods?

From Academy of Nutrition and Dietetics Complete Food & Nutrition Guide by Roberta L. Duyff, MS, RDN, FAND, CFCS

Why is there so much talk about coconut products being good for you? A Registered Dietitian and food nutrition consultant says beware of all the health claims, in this Healthy Living program:

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