Healthy Living

Pumpkin is A+

Pumpkin is good for you – you can tell by its color. Pumpkins are vegetables and their orange color indicates they are loaded with beta-carotene which converts to Vitamin A in the body. Vitamin A is an antioxidant which is good for your body because it can reduce the risk of heart disease and certain cancers. It’s also essential for eye health.

HEALTHY LIVING PROGRAM – Pumpkin good for you (1:30 mp3)