Healthy Living
Alcohol – How much is too much for health?
There are health concerns about alcohol that may get overlooked when we only consider the behavioral changes that alcohol over-consumption can create. The Academy of Nutrition and Dietetics says, yes, there are studies that show some potential health benefits from drinking. Red wine, for example, has potential for heart disease prevention. But, the scale tips over into the UNHEALTHY-for-you category when alcohol is overly consumed.
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