Healthy Living

What you eat can help prevent heart disease

The American Heart Association has designated this as National Eating Healthy Day.  Registered Dietician Kristen White with Hy-Vee Stores says there are other factors that affect heart disease and stroke but diet is a big one. White advises taking baby steps when it comes to eating healthier.

HEALTHY LIVING PROGRAM – AHA National Eating Healthy Day (1:30 mp3)

American Heart Association

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