Healthy Living

Eggs and cholesterol

Eggs have gotten a bad rap for their cholesterol content but should they? Dr. Mitch Kanter with the Egg Nutrition Center says that for most of us, an egg a day is okay, when it comes to cholesterol intake. The amount of cholesterol in eggs has been recently downgraded.

HEALTHY LIVING PROGRAM – Eggs and cholesterol (1:30 mp3)

Egg Nutrition Center

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